Incontinence. . .

  • is defined as an unexpected and involuntary release of urine, feces or gas
  • is more than just a medical condition, since it affects the person's emotional and social well being
  • is a common problem that is NOT a normal part of aging
  • causes women to restrict social contact and activities
  • is frequently under-diagnosed and under-reported because it is such a sensitive issue

Facts you should know:

  • 1 in 4 women age 30-59 have experienced an episode of urinary incontinence
  • Fecal incontinence is the 2nd most common cause for institutionalizing an elderly person
  • It is treatable

Contributing factors:

  • Smoking/coughing
  • Obesity
  • High impact physical activities
  • Chronic neurological diseases
  • Immobility
  • Constipation
  • Effects of medications
  • Pregnancy and childbirth
  • Urinary or vaginal infection
  • Estrogen hormone depletion
  • Weakened sphincter muscles
  • Weakened bladder muscles
  • Pelvic injury or surgery

Types of incontinence:

  • Stress incontinence -- involuntary loss of urine when sneezing, coughing or physical activity
  • Urge incontinence -- a sudden, uncontrollable urge to urinate
  • Overflow incontinence -- a leakage of small amounts of urine from an overdistended bladder
  • Mixed incontinence -- multiple forms of incontinence at the same time
  • Fecal incontinence -- involuntary loss of feces or gas

What can I do?

Talk to your health care provider about any concerns you may have.

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